Blogs.

Travelling with an AuDHD child

“Like this?” He asked, gently tapping his knuckles on the wooden bench in our Airbnb cabin. To an outside observer, his question might...

Screen Addiction Strategies for Kids - ADHD Parenting Tips

Absolute golden must do rules in any households to minimize the dysregulation that is associated with screen time.

Video Games Perfect and Recommended for ADHD Kids

Video games often get a bad rap, but for kids with ADHD, the right games can be super helpful.

5 Steps After ADHD Behavioural Incidents: A Guide for Parents and Caregivers

Knowing how to respond effectively can make a significant difference in managing these situations.

How do I Stop my Child Lying: Reasons Children Lie

Lying is a common behaviour among children, and as parents or caregivers, it’s important to understand the reasons behind it.

Parenthood with ADHD: Finding the Perfect Solution in Imperfection

Parenting is like being on a rollercoaster that never stops, especially when you've got kids with ADHD. I'm here to share a bit of my...

Stop Doing This With Your Child Immediately: The Sneaky Trap of Rewards

We've all been there—falling into the trap of offering rewards as an easy way to get our kids to do things. After all, what harm could it...

Famous historical figures with ADHD

Although attention deficit hyperactivity disorder (ADHD) is a relatively recent diagnosis, it is impossible to diagnose people who lived...

TV Shows with realistic ADHD Characters

Brooklyn 99 - Jake Peralta Although never explicitly stated, Jake Peralta shows telling characteristics and traits that would warrant a...

The Sport to help Anxious Children

Jujitsu, or Brazilian Jiu-Jitsu (BJJ), the sport uses no punching, no kicking, no elbows, no body slams. It focuses solely on wrestling,...

Free Hack for Better Sleep with ADHD

ADHD can disrupt sleep, but there's a secret weapon: brown noise. Similar to rustling leaves or ocean waves, brown noise promotes relaxation